{"product_id":"the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma-paperback","title":"The Body Keeps the Score Paperback – Trauma Healing Book","description":"\u003cp data-start=\"301\" data-end=\"645\"\u003e\u003cstrong\u003eThe Body Keeps the Score\u003c\/strong\u003e paperback by Dr. Bessel van der Kolk is a groundbreaking standalone nonfiction book that explores how trauma affects the brain, mind, and body—and how healing is possible. As a #1 New York Times bestseller, this powerful and insightful work has transformed the way readers understand emotional and psychological trauma.\u003c\/p\u003e\n\u003cp data-start=\"647\" data-end=\"952\"\u003eDrawing from decades of research and clinical experience, Dr. van der Kolk explains how trauma reshapes the body’s response systems, impacting memory, behavior, and overall well-being. He reveals how unresolved trauma can affect relationships, trust, and the ability to feel safe or fully engaged in life.\u003c\/p\u003e\n\u003ch2 data-start=\"954\" data-end=\"1021\"\u003e\u003cstrong data-start=\"954\" data-end=\"1021\"\u003eThe Body Keeps the Score Paperback – Trauma, Brain, and Healing\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1023\" data-end=\"1317\"\u003eThrough a combination of science, real-life case studies, and innovative treatment approaches, this book offers a hopeful path forward. From mindfulness and neurofeedback to movement-based therapies like yoga, Dr. van der Kolk highlights how healing can occur by reconnecting the mind and body.\u003c\/p\u003e\n\u003cp data-start=\"1319\" data-end=\"1628\"\u003eBoth informative and deeply impactful, this standalone paperback is essential reading for anyone interested in mental health, trauma recovery, and personal growth. It’s widely recommended for readers, therapists, and anyone seeking a deeper understanding of how trauma shapes our lives—and how to overcome it.\u003c\/p\u003e\n\u003cp data-start=\"1630\" data-end=\"1649\"\u003e\u003cstrong data-start=\"1630\" data-end=\"1649\"\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1651\" data-end=\"1742\"\u003e\u003cstrong data-start=\"1651\" data-end=\"1663\"\u003eProduct:\u003c\/strong\u003e The Body Keeps the Score – Paperback\u003cbr data-start=\"1700\" data-end=\"1703\"\u003e\u003cstrong data-start=\"1703\" data-end=\"1714\"\u003eAuthor:\u003c\/strong\u003e Bessel van der Kolk, M.D.\u003c\/p\u003e\n\u003cp data-start=\"1744\" data-end=\"1779\"\u003e\u003cstrong data-start=\"1744\" data-end=\"1755\"\u003eSeries:\u003c\/strong\u003e Standalone Nonfiction\u003c\/p\u003e\n\u003cp data-start=\"1781\" data-end=\"1804\"\u003e\u003cstrong data-start=\"1781\" data-end=\"1792\"\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\n\u003cp data-start=\"1806\" data-end=\"1854\"\u003e\u003cstrong data-start=\"1806\" data-end=\"1816\"\u003eGenre:\u003c\/strong\u003e Nonfiction \/ Psychology \/ Self-Help\u003c\/p\u003e\n\u003cp data-start=\"1856\" data-end=\"2113\"\u003e\u003cstrong data-start=\"1856\" data-end=\"1869\"\u003eFeatures:\u003c\/strong\u003e\u003cbr data-start=\"1869\" data-end=\"1872\"\u003e#1 New York Times bestselling book\u003cbr data-start=\"1906\" data-end=\"1909\"\u003eResearch-based insights on trauma and healing\u003cbr data-start=\"1954\" data-end=\"1957\"\u003eExplores brain, mind, and body connection\u003cbr data-start=\"1998\" data-end=\"2001\"\u003eIncludes real-life case studies and treatment methods\u003cbr data-start=\"2054\" data-end=\"2057\"\u003eWidely recommended in mental health and therapy fields\u003c\/p\u003e\n\u003cp data-start=\"2115\" data-end=\"2139\"\u003e\u003cstrong data-start=\"2115\" data-end=\"2125\"\u003ePages:\u003c\/strong\u003e\u003cbr data-start=\"2125\" data-end=\"2128\"\u003e464 pages\u003c\/p\u003e\n\u003cp data-start=\"2141\" data-end=\"2183\"\u003e\u003cstrong data-start=\"2141\" data-end=\"2156\"\u003eDimensions:\u003c\/strong\u003e\u003cbr data-start=\"2156\" data-end=\"2159\"\u003e1.1 x 8.4 x 5.5 inches\u003c\/p\u003e\n\u003cp data-start=\"2185\" data-end=\"2228\"\u003e\u003cstrong data-start=\"2185\" data-end=\"2206\"\u003ePublication Date:\u003c\/strong\u003e\u003cbr data-start=\"2206\" data-end=\"2209\"\u003eSeptember 8, 2015\u003c\/p\u003e\n\u003cp data-start=\"2230\" data-end=\"2319\"\u003e\u003cstrong data-start=\"2230\" data-end=\"2238\"\u003eUse:\u003c\/strong\u003e\u003cbr data-start=\"2238\" data-end=\"2241\"\u003ePersonal growth, mental health education, therapy support, self-help reading\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45392096329907,"sku":"9780143127741","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/7212\/4083\/files\/UWl4VVF2N0ZBaUlieDRJNnRFR3pxZz09.webp?v=1775700104","url":"https:\/\/ashandaudrey.com\/fr\/products\/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma-paperback","provider":"Ash \u0026 Audrey","version":"1.0","type":"link"}